Aromatherapy Essential Oils: Relaxation
Day to day life is full of activities, appointments, and stress. We go from one place to another, only stopping to rest every so often and finding ourselves tense and burnt out at the end of the day. Life is meant to be more than just the daily grind, more than moving from task to task. We are meant for so much more, and the stress we carry with us keeps us from enjoying all of the wonderful things available to us. Unfortunately, as amazing as it would be to be able to simply cut out all of the stressful things in our lives, it isn’t something that can be a reality for most people. So does that mean that we are doomed to forever carry the weight of the world on our shoulders? We don’t accept that, and you don’t have to either.
Finding Relaxation with Aromatherapy Essential Oils
The good news is that we don’t have to content ourselves to carrying our daily burdens. There are so many fantastic ways to find peace and relaxation right in the comfort of your own home. For thousands of years, cultures all over the world have recognized the power that essential oils have to dispel our stress and anxiety, and to help us find contentment. Here are just a few of essential oils that are perfect for finding relaxation at the end of the day.
Lavender Essential Oil
Lavender essential oil is commonly referred to as the “universal oil” because of its wide ranging benefits and effects. Freshly floral, sweet, earthy, and calming, lavender essential oil has relaxing and balancing effects, both emotionally and physically. It can also help to relieve pain and help the muscles relax, releasing painful tension and aches.
Chamomile Essential Oil
Chamomile essential oil can benefit overall emotional health and restore harmony and balance. Though the varieties of chamomile all have benefits of their own, the most efficient in inducing relaxation is the Roman chamomile, which is superior in addressing emotional anxiety.
Frankincense Essential Oil
With an exotic, warm aroma, Frankincense essential oil has long been valued for its relaxation properties. It is a staple of aromatherapy due to its calming, tranquil energy, easing anxiety and helping to quiet the mind.
Don’t wait to experience the rejuvenating and relaxing benefits of aromatherapy essential oils from Goddess of Spring, LLC. Shop our collection of Primavera Organic Essential Oils today!